Promoting Real Women

This week I want to talk about hard work and determination. I think a great way to discuss those two things is by talking about Ashley ...

April 28th will be the debut card for Invicta Fighting Championships. An all female card loaded with great talent, headlined by Marloes Coen...

I like to write. I often look for reasons to write. So I decided to do a weekly blog. About whats on my mind in fitness or MMA, or in this c...

Crystal Wheeler has been in the gym since a very young age. She did powerlifting and then even before the age of eighteen did a bodybuilding...

Kelly Warren is coming off two tough losses. A loss to Aisling Daly where Kelly actually controlled most of the fight until getting choked f...

I have long said that Lauren Ashby is the owner of one of my favorite physiques in the industry. Her physique on stage is a display of great...

I remember the first time I saw Tarna Alderman. I was blown away by her. Such an amazing combination of physique and beauty. When I got know...