tag:blogger.com,1999:blog-5985102980953553939.post8142715900867214776..comments2024-03-17T20:49:03.967-07:00Comments on Promoting Real Women: Chantel DeBoer InterviewJasonDBKhttp://www.blogger.com/profile/01207744864761454319noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5985102980953553939.post-10373949624619517032011-02-04T19:52:33.809-08:002011-02-04T19:52:33.809-08:00Hey Norman, thanks for the feedback. My backup pla...Hey Norman, thanks for the feedback. My backup plans always involves fruit! I'm an addict and the sweet flavour is a real novelty when I'm in contest prep.Anonymoushttps://www.blogger.com/profile/12412843360962887691noreply@blogger.comtag:blogger.com,1999:blog-5985102980953553939.post-23789984873506409362010-12-22T21:28:20.441-08:002010-12-22T21:28:20.441-08:00Nice interview and some great pictures of Chantel....Nice interview and some great pictures of Chantel. I agree with her advice that "abs are made in the kitchen, not the gym!". Cutting down on bad carbs is key (http://j538z.mikegeary1.hop.clickbank.net/?pid=165 Good Carbs & Bad) but a good hard body exercise goes hand in hand with diet (http://j538z.mikegeary1.hop.clickbank.net/?pid=54 Ultimate Hard Body Exercise).<br /><br />I would like to know what Chantel's backup plan for eating chocolate is. It got left out of her answer(Q: Do you have a favorite cheat food?<br />A: I'm a chocoholic. I will always go to chocolate first when I get the opportunity to cheat. My back up plan always involves.... )<br /><br />Norm.Norman Reesehttps://www.blogger.com/profile/03982521618010450306noreply@blogger.com